How Delphine Brandt Merges French and American Culture

March 16, 2021|

Delphine Brandt grew up in France, then married an American and moved to the U.S. shortly after they had their first child. She talks about adjusting to motherhood while adjusting to a new culture, and how they have merged the two cultures in their family--from food to discipline to wardrobe.

How She Transitions to Motherhood: Identity

March 9, 2021|

One day you're the same you you've always been--the next day you're a mom. In this episode I talk to moms about how becoming a mom affected their sense of identity, from defining this new role to reevaluating goals and behaviors to rekindling past interests.

How Chantel Allen Manages Anxiety

January 26, 2021|

Today, I’m delighted to share some of the highlights from a conversation I had with Chantel Allen, a mom of four and a life coach. She’ll talk about some of the different stages of motherhood, and her career path from preschool teacher to life coach. We also talk about how she has learned to live with anxiety and help her children through some of the same challenges.